Finding your Polytunnel: Autism

What on Earth has a polytunnel got to do with autism? What even is a polytunnel? What are you talking about? Is this a tangent too far? All fair questions, and all with answers - tangential as they might be. I’m writing this from my polytunnel. It’s a ten metre, steel-framed structure covered in some …

Mindfulness for the Perpetually Mindful

I had a marvellous time recently at the Welsh Autism Conference run by ASDinfoWales. It was a carefully thought out day run for adult autistic people without additional learning difficulties. Many of the speakers and people running workshops were autistic, and it was my pleasure to have been invited to run a couple of workshops …

Autistic Gifts

Christmas, for me, is about showing the people I love how I feel about them. It’s a time when it’s okay to build routines, because we can call them traditions and that makes them indisputable. One of the things I learnt when I found out I was autistic, is that when I get terribly run …

The Power of Empathy

I’m one of those people who uses humour to deflect. When someone compliments me, or says something kind, I usually have a witty quip to help me emotionally duck-under their emotional reaching-out. But here’s the thing, “Many a true word is spoken in jest.” I’ve always thought that only applies to people being mean. I …

My head hurts and it’s a good thing

I’m not a joiner. Even when I really want to do things, I find groups hard. There is always so much going on, so many variables, so many possible ambushes - small-talk, change, new social rules - that I feel overwhelmed before I begin. How I spend my cherished energy is important, it is a …

Hiraeth for Autism

Hiraeth pronunciation:- Hi - The Hi from Hiccup Rae - pronounced the same as the wry of a wry smile (if you pronounce wry with a rolled 'R', but let's not overcomplicate) Th - The Th from Think   Hiraeth is an untranslatable Welsh word. It’s often described as homesickness or a sort of nostalgia, …

Autistic Peers

It's time we recognised a real need for #Autistic peer support. We need each other.

My Gift is Time

Why autistic people may find it hard to build relationships: the time we need to invest in each interaction is so much higher.

Change

I'm in the middle of reading Luke Beardon's new book, "Autism and Asperger Syndrome in Adults" and I've paused to splurge this. I am frantically typing because I want to get back to it, but didn't want to lose my train of thought. I'm on the chapter about autistic resistance to change. Luke is sympathetically …

Autism’s Love

I am a hoarder. I should probably write a self-help book, but I'd just hoard that too. My parents were hoarders before me, so I can't just blame my neurotype. I was lucky enough to hear the wonderful Susan Kruse speak recently about her ideas on Autistics and Love. I'm going to paraphrase clumsily, but …