Monday Meltdown

I can be really rubbish to myself sometimes. The only thing worse than a Monday Meltdown is the accompanying feeling that I really should have grown out of this. I should have grown out of reacting to a sudden change in my week’s plans. I should have grown out of needing to prepare carefully for …

I am Finite

As an autistic adult I am aware that everyday things drain me. I have built a balanced life but that doesn’t mean imbalance doesn’t have its place too. “What I can cope with is immense. If you could feel it and stay standing you would be in awe of autistic people.”

We All Need to Work More Autistically

The other day I was at work and was hit by a revelation. It had been nagging at me for a while - I could feel that something had shifted. But I never would have predicted that I would be facing the world of work with a social advantage due to my autism. I’ve had …

The Token Autistic

During Lockdown Number Two (the sequel to the ever-popular Lockdown Number One) I started writing a story for my daughter. I’d write a chapter during the day whilst she was homeschooling and then later on we’d snuggle up and I’d read it to her. It was our thing and it was lovely. Then the world …

Resilience

People often question the resilience of autistic people, but I believe they are more resilient than most will ever know. I salute you all #ActuallyAutistic

5 Lockdown Tips to get you Through

As England is about to join Wales in a National Lockdown, I thought it might be time to write something about how this year has changed my life and how I deal with the tricky bits. Tip number 1: Focus on the good things I really struggled with this one during the first lockdown and …

If the world were built for me

If the world were built for me there would be no start times or end times, there would just be the work that needed doing and the space in which to do it. If the world were built for me no one would ever assume poor eye contact meant low trustworthiness. If the world were …

Imperfectly Autistic

Five years on from an autism diagnosis, what has changed?

Spectrum Thinking

Neurotypicality is a spectrum.   Neurotypicality: a brain that works like most of the population's, i.e. not autistic or epileptic or any other kind of neurodivergent brain type   It’s not something that you usually have to state, because nobody expects people with brains that work in expected ways, to all behave identically. That would …

Let’s Think Outside the Box…

When Jargon takes over your world of work, it can feel like a whole new mountain to climb.